{"id":714,"date":"2020-11-28T07:09:22","date_gmt":"2020-11-27T22:09:22","guid":{"rendered":"https:\/\/iairjapan.jp\/rehacollege\/?p=714"},"modified":"2020-11-26T11:43:13","modified_gmt":"2020-11-26T02:43:13","slug":"%e8%aa%bf%e7%90%86%e8%a8%93%e7%b7%b4%e3%81%a7%e5%8a%a0%e3%81%88%e3%81%9f%e3%81%84%e9%a3%9f%e6%9d%90%ef%bc%81%e3%82%bb%e3%83%ad%e3%83%88%e3%83%8b%e3%83%b3%e6%b4%bb%e6%80%a7%e3%81%ae%e8%a6%96%e7%82%b9","status":"publish","type":"post","link":"https:\/\/iairjapan.jp\/rehacollege\/archives\/714","title":{"rendered":"\u8abf\u7406\u8a13\u7df4\u3067\u52a0\u3048\u305f\u3044\u98df\u6750\uff01\u30bb\u30ed\u30c8\u30cb\u30f3\u6d3b\u6027\u306e\u8996\u70b9\uff01"},"content":{"rendered":"<p>\u50d5\u304c\u30bb\u30ed\u30c8\u30cb\u30f3\u6d3b\u6027\u306e\u8a71\u3092\u3059\u308b\u6642\u3001\u30bb\u30ed\u30c8\u30cb\u30f3\u75c7\u5019\u7fa4\u3092\u6c17\u306b\u3055\u308c\u308b\u65b9\u304c\u3044\u307e\u3059\u306d\u3002<br 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style=\"text-align: center;\"><iframe src=\"https:\/\/www.youtube.com\/embed\/iZV1Ila2XS4\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h3 style=\"padding-left: 40px;\"><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u25a0\u76ee\u6b21<\/span><\/h3>\n<p style=\"padding-left: 80px;\"><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=iZV1Ila2XS4&amp;t=0s\">00:00<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> \u524d\u8aac<br \/>\n<\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=iZV1Ila2XS4&amp;t=132s\">02:12<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> \u30bb\u30ed\u30c8\u30cb\u30f3\u6d3b\u6027\u3068\u98df\u6750<br \/>\n<\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=iZV1Ila2XS4&amp;t=298s\">04:58<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> \u8c46\u8150<br \/>\n<\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=iZV1Ila2XS4&amp;t=367s\">06:07<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> \u4e73\u88fd\u54c1 <\/span><br \/>\n<a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=iZV1Ila2XS4&amp;t=404s\">06:44<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> \u5375<br \/>\n<\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=iZV1Ila2XS4&amp;t=445s\">07:25<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> \u30ca\u30c3\u30c4\u985e<br \/>\n<\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=iZV1Ila2XS4&amp;t=498s\">08:18<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> \u8abf\u7406\u306e\u30b3\u30c4\uff1f<br \/>\n<\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=iZV1Ila2XS4&amp;t=532s\">08:52<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> \u30d0\u30ca\u30ca<br \/>\n<\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=iZV1Ila2XS4&amp;t=567s\">09:27<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> \u524d\u534a\u307e\u3068\u3081<br \/>\n<\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=iZV1Ila2XS4&amp;t=622s\">10:22<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> \u30bb\u30ed\u30c8\u30cb\u30f3\u75c7\u5019\u7fa4\u306b\u3064\u3044\u3066<br \/>\n<\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=iZV1Ila2XS4&amp;t=725s\">12:05<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> \u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\u306e1\u65e5\u9069\u6b63\u6442\u53d6\u91cf\u3092\u8a08\u7b97\u3057\u3088\u3046<br \/>\n<\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=iZV1Ila2XS4&amp;t=770s\">12:50<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> \u85ac\u3068\u30b5\u30d7\u30ea\u306f\u51e6\u65b9\u901a\u308a\u306b<br \/>\n<\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=iZV1Ila2XS4&amp;t=840s\">14:00<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Google\u691c\u7d22\u3067\u542b\u6709\u91cf\u8abf\u67fb<br \/>\n<\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=iZV1Ila2XS4&amp;t=873s\">14:33<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> \u7b11\u3044\u8a71<br \/>\n<\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=iZV1Ila2XS4&amp;t=993s\">16:33<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> \u5f8c\u534a\u307e\u3068\u3081<br \/>\n<\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=iZV1Ila2XS4&amp;t=1048s\">17:28<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> \u5f8c\u8aac<\/span><\/p>\n<h2>\u52d5\u753b\u306e\u6982\u8981<\/h2>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u539f\u6599\u3068\u306a\u308b\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\u304c\u542b\u307e\u308c\u305f\u98df\u6750\u3092\u52a0\u3048\u3088\u3046\u3002<\/li>\n<li>\u30d3\u30bf\u30df\u30f3\u985e\u304c\u306a\u3044\u3068\u30bb\u30ed\u30c8\u30cb\u30f3\u304c\u751f\u6210\u3067\u304d\u306a\u3044\u3002<\/li>\n<li>\u8c46\u8150\uff11\u4e01400g\u306b\u306f394mg\u306e\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\u304c\u3002<\/li>\n<li>\u4ed6\u306b\u3082\u4e73\u88fd\u54c1\uff0840mg\/100g\uff09\u3001\u5375\u3001\u8089\u985e\uff08150-250mg\/100g\uff09\u3001\u30ca\u30c3\u30c4\u985e\uff08\u30a2\u30fc\u30e2\u30f3\u30c9201mg\/100g\uff09\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u3002<\/li>\n<li>\u30d0\u30ca\u30ca\uff0810mg\/100g\uff09\u306f\u4e07\u80fd\u3002<\/li>\n<li>\u305d\u306e\u4ed6\u306e\u60c5\u5831\u306f<a href=\"https:\/\/www.google.com\/search?q=%E3%83%88%E3%83%AA%E3%83%97%E3%83%88%E3%83%95%E3%82%A1%E3%83%B3+%E9%A3%9F%E5%93%81+%E5%90%AB%E6%9C%89&amp;oq=%E9%A3%9F%E5%93%81%E3%80%80%E3%83%88%E3%83%AA%E3%83%97%E3%83%88%E3%83%95%E3%82%A1%E3%83%B3&amp;aqs=chrome.3.69i57j0i8i30l7.9103j0j7&amp;sourceid=chrome&amp;ie=UTF-8\">\u30cd\u30c3\u30c8\u3067\u8abf\u3079\u3066<\/a>\u307f\u3088\u3046\uff01<\/li>\n<li>\u81ea\u5206\u306e\u4f53\u91cd\u306b4mg\u3092\u304b\u3051\u305f\u6570\u304c1\u65e5\u6442\u53d6\u91cf\u306e\u76ee\u5b89\u3002\uff08\u4f8b\uff1a70(kg)\u00d74mg=280mg\uff09\u3002<\/li>\n<li>\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\u4e2d\u6bd2\u3001\u30bb\u30ed\u30c8\u30cb\u30f3\u75c7\u5019\u7fa4\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u6442\u53d6\u91cf\u306f3\u301c6g\uff083000mg\u301c6000mg\uff09\u3002<\/li>\n<li>\u8c46\u8150\u306a\u30898\u301c15\u4e01\uff083\u301c6kg\uff09\u3092\u4e00\u5ea6\u306b\u98df\u3079\u308c\u3070\u4e2d\u6bd2\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/li>\n<li>\u305d\u306e\u524d\u306b\u8179\u3092\u58ca\u3059\u3002<\/li>\n<li>\u4f5c\u696d\u7642\u6cd5\u3067\u3082\u30bb\u30ed\u30c8\u30cb\u30f3\u75c7\u5019\u7fa4\u306b\u306a\u308b\u3053\u3068\u306f\u306a\u3044\u3002<\/li>\n<li>\u8133\u5185\u30bb\u30ed\u30c8\u30cb\u30f3\u306f15\u5206\u3067\u30d7\u30e9\u30c8\u30fc\u306b\u306a\u308a\u3001\u4f59\u5270\u5206\u306f\u8840\u5c0f\u677f\u3068\u7d50\u5408\u3057\u3066\u8133\u304b\u3089\u4f53\u5185\u306b\u6392\u51fa\u3055\u308c\u308b\u3002<\/li>\n<li>SSRI\u3068\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u4f75\u7528\u3057\u3066\u3044\u308b\u8005\u306f\u4e0a\u8a18\u306e\u9650\u308a\u3067\u306f\u306a\u3044\u3002\u533b\u5e2b\u306e\u51e6\u65b9\u901a\u308a\u304b\u78ba\u8a8d\u3092\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\u4eca\u56de\u306f\u4ee5\u4e0a\u3067\u3059\u3002<br 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href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;v=iZV1Ila2XS4&amp;q=https%3A%2F%2Famzn.to%2F3fsWHhl&amp;redir_token=QUFFLUhqblBIRWRReWZ3UWlCVnB2ZnZYU0cydC0tZ1U3Z3xBQ3Jtc0trWkJVaEY3MmxFUVF0NkZjVG9IUkFsdGhTZ2VKNDdkRW11MVFHNkg4a1pYVTJFc1FEbldEOF80SVlrYS14TzJxT1FmRF9jckZkUU83aG5XUWpXWXI2NUMydVlUZ3NJWXVSS1FIS0lGY0QwRjluTG5NQQ%3D%3D\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">https:\/\/amzn.to\/3fsWHhl<\/a><\/p>\n<p>&nbsp;<\/p>\n<h2>\u25a0\u3042\u308b\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u4f53\u9a13<\/h2>\n<p>\u7406\u5b66\u7642\u6cd5\u58eb\u3067\u3042\u308b\u5f7c\u306f\u3001\u3044\u3064\u3082\u901a\u308a\u65b0\u3057\u3044\u60a3\u8005\u3055\u3093\u306e\u75be\u60a3\u5225\u30ea\u30cf\u306e\u30aa\u30fc\u30c0\u30fc\u3092\u624b\u306b\u3057\u307e\u3057\u305f\u3002<br \/>\n\u3067\u3082\u3001\u3044\u3064\u3082\u3068\u9055\u3046\u4e8b\u304c\u4e00\u3064\u3002<br \/>\n<strong>\u2015\u65e2\u5f80\u6b74\uff1a\u7d71\u5408\u5931\u8abf\u75c7\u2015<\/strong><br 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href=\"https:\/\/iairjapan.jp\/rehacollege\/archives\/introduce\/mhr01\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-516 size-large\" src=\"https:\/\/iairjapan.jp\/rehacollege\/wp-content\/uploads\/2020\/10\/\u7d71\u5408\u5931\u8abf\u75c703-1024x655.png\" alt=\"\u7d71\u5408\u5931\u8abf\u75c7\u306e\u75c5\u614b\u7406\u89e3\u3068\u5bfe\u5fdc\u6cd5\" width=\"1024\" height=\"655\" \/><\/a><\/p>\n<h3><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> \u25a0LINE\u30e1\u30c3\u30bb\u30fc\u30b8\u30bb\u30df\u30ca\u30fc<\/span><\/h3>\n<p style=\"padding-left: 40px;\"><strong><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u300c\u7d71\u5408\u5931\u8abf\u75c7\u306e\u75c5\u614b\u7406\u89e3\u3068\u5bfe\u5fdc\u306e\u30d2\u30f3\u30c8\u300d\u7121\u6599\u914d\u4fe1\u4e2d<br \/>\n<\/span><\/strong><span class=\"style-scope yt-formatted-string\" dir=\"auto\">IAIR\u516c\u5f0fLINE\u3068\u304a\u53cb\u9054\u306b\u306a\u3063\u305f\u3089\u3001<br \/>\n\u7d71\u5408\u5931\u8abf\u75c7<br \/>\n\u3068\u30c8\u30fc\u30af\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n\u51686\u56de\u3067\u75c5\u614b\u7406\u89e3\u3068\u5bfe\u5fdc\u306e\u30d2\u30f3\u30c8\u3092\u914d\u4fe1\u3057\u307e\u3059^^<br \/>\n\u53cb\u9054\u767b\u9332\u306f\u3053\u3061\u3089 <\/span><a href=\"https:\/\/lin.ee\/9RSHDgL\">https:\/\/lin.ee\/9RSHDgL<\/a><\/p>\n<h3><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u25a0\u8133\u79d1\u5b66Activity\u7814\u7a76\u4f1a\u306f\u3053\u3061\u3089<\/span><\/h3>\n<p style=\"padding-left: 40px;\"><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u9f4b\u85e4\u306e\u4f5c\u696d\u7642\u6cd5\u95a2\u9023\u306e\u6559\u6750\u304c\u53c2\u52a0\u4e2d\u898b\u653e\u984c\uff01<br \/>\n<\/span><a href=\"https:\/\/seminar.iairjapan.jp\/ot_act2020\/\">https:\/\/seminar.iairjapan.jp\/ot_act2020\/<\/a><\/p>\n<h3><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u25a0\u8133\u79d1\u5b66\u4f5c\u696d\u7642\u6cd51\u65e5\u901f\u7fd2\u8b1b\u5ea7<\/span><\/h3>\n<p style=\"padding-left: 40px;\">\u8133\u79d1\u5b66\u306e\u8981\u7d20\u3092\u4f5c\u696d\u7642\u6cd5\u306b\u7d44\u307f\u8fbc\u3080\u30d2\u30f3\u30c8\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<br \/>\n<a href=\"https:\/\/tlp.edulio.com\/rehacollege\/cart\/detail\/2028\">https:\/\/tlp.edulio.com\/rehacollege\/cart\/detail\/2028<\/a><\/p>\n<h3><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u25a0\u7cbe\u795e\u79d1OT\u5411\u3051\u8eab\u4f53\u30a2\u30d7\u30ed\u30fc\u30c1\u5165\u9580\u8b1b\u5ea7(\u53ce\u9332\u7248)<\/span><\/h3>\n<p style=\"padding-left: 40px;\"><span style=\"font-size: 14px;\">2020\u5e741\u6708\u306b\u958b\u50ac\u3057\u305f\u8b1b\u7fa9\u306e\u53ce\u9332\u7248\u3067\u3059\u3002<br \/>\n\u96c6\u56e3\u7642\u6cd5\u306e\u306a\u304b\u3067\u884c\u3046\u8eab\u4f53\u306b\u50cd\u304d\u304b\u3051\u308b\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<br \/>\n<\/span><a style=\"font-size: 14px;\" href=\"https:\/\/seminar.iairjapan.jp\/pot2010\/\">https:\/\/seminar.iairjapan.jp\/pot2010\/<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"\u50d5\u304c\u30bb\u30ed\u30c8\u30cb\u30f3\u6d3b\u6027\u306e\u8a71\u3092\u3059\u308b\u6642\u3001\u30bb\u30ed\u30c8\u30cb\u30f3\u75c7\u5019\u7fa4\u3092\u6c17\u306b\u3055\u308c\u308b\u65b9\u304c\u3044\u307e\u3059\u306d\u3002 \u3067\u3082\u2026\u2026\u30ea\u30cf\u306e\u6642\u9593\u306e\u30bb\u30ed\u30c8\u30cb\u30f3\u6d3b\u6027\u3060\u3051\u3067\u30bb\u30ed\u30c8\u30cb\u30f3\u75c7\u5019\u7fa4\u306b\u306a\u3063\u305f\u4f8b\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u3068\u3044\u3046\u304b\u3001\u4ed5\u7d44\u307f\u4e0a\u306a\u3044\u3067\u3059\u3002 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[&hellip;]","protected":false},"author":6,"featured_media":715,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[170,61,171,60,22,108,57,121],"class_list":["post-714","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-column","tag-170","tag-61","tag-171","tag-60","tag-22","tag-108","tag-57","tag-121"],"_links":{"self":[{"href":"https:\/\/iairjapan.jp\/rehacollege\/wp-json\/wp\/v2\/posts\/714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iairjapan.jp\/rehacollege\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iairjapan.jp\/rehacollege\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iairjapan.jp\/rehacollege\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/iairjapan.jp\/rehacollege\/wp-json\/wp\/v2\/comments?post=714"}],"version-history":[{"count":1,"href":"https:\/\/iairjapan.jp\/rehacollege\/wp-json\/wp\/v2\/posts\/714\/revisions"}],"predecessor-version":[{"id":716,"href":"https:\/\/iairjapan.jp\/rehacollege\/wp-json\/wp\/v2\/posts\/714\/revisions\/716"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iairjapan.jp\/rehacollege\/wp-json\/wp\/v2\/media\/715"}],"wp:attachment":[{"href":"https:\/\/iairjapan.jp\/rehacollege\/wp-json\/wp\/v2\/media?parent=714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iairjapan.jp\/rehacollege\/wp-json\/wp\/v2\/categories?post=714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iairjapan.jp\/rehacollege\/wp-json\/wp\/v2\/tags?post=714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}